Final green EOW box

This is the final delivery for our green EOW members.  Thank you for joining us this season!  We hope you enjoyed the produce and the experience.  We will be in touch with a survey in the next few weeks.

Here is our remaining schedule:
Oct. 20/21 (this week) – final week for green EOW members.
Oct 27/28 (next week) – final week for weekly and for purple EOW members
November – Deliveries are available in November for members who signed up for our extension or storage shares.  Those already registered should have received a recent confirmation email from us.  We still have a few shares available.  If interested, go here to sign up.  The deadline to register and pay is this Sunday Oct. 23.

Getting ready for the big push

By mid-November, our coolers will be stuffed with crops to sell through the winter.  It’s almost time to begin these harvests.  The carrots and other roots are growing happily underground, so we don’t want to interfere yet.  We think carrots, in particular, improve in quality if they get a month of cool nights as they mature.  In the meantime, we continue our usual CSA work, as well as preparations for the big upcoming harvests.

Steve is making improvements to his carrot harvester, the one we imported from Sweden last year.  It is a monster!  He loves the thing!  It operates best with a team of two or three people but, in a pinch, Steve can run it solo.  He beams after a successful run with this machine.

Roger patches weak areas on our barn.  We plan to paint it next week if the weather holds.

Looks like Ireland, doesn’t it?  As each crop finishes, we plant the empty field with cover crops.  The rye and vetch are in full, lush growth, a beautiful shade of green.  The cover crops keep the soil from eroding over the winter then burst into growth in spring.

Maggie and Rebecca harvest kale.  We’ve loved the mild weather.  No rain, no snow, no mosquitos.  Ahh.

Thinking ahead

Matt Schaeffer and Steve check out the remains of Matt’s mulched fields.

It’s not too soon to ponder improvements for next year.  Steve and I visited neighbor Matt Schaeffer of Sandhill Family Farms to pick up his potatoes for this week’s CSA box.  Matt and wife Peg raise organic vegetables about 15 miles south of us.  It’s interesting to swap farming notes because they are so close, and grow many of the same crops.  Steve and I wanted to see the tomato fields that Matt mulched with a thick layer of straw and hay.  It gave him good weed control in a rainy, challenging season.  It’s an approach we are considering for next year, so it’s helpful to see it in action on another farm.

I also checked out Peg and Matt’s winter squash, to compare notes on disease problems we saw this season.  I showed Matt our stored squash a few weeks ago, ranting about how tantalizingly close they got to harvest before rot set in.  Matt looked at me and said in his calmest voice,
“I’ve had enough time to come to terms with the winter squash problems.  But you aren’t quite there yet, are you?”
Sigh.  Two weeks have passed and I’m getting close.  Beth

Veggie list and veggie notes (Oct. 20/21, 2016, week #23, green EOW)

Butternut squash
Carola potatoes, 3 1/3 lb
Leeks, ~1 lb
Yukina greens
Green frying peppers, ~2
Bell pepper, ~1
Poblano chiles (HOT, in bag), ~4
Carrots, 2 lb
Beauty Heart radish
Garlic

Some get cauliflower (white or purple or orange)
Some sites get broccoli.
Some get Romanesco broccoli.
Who knows, you might get a mix.

Butternuts – Like last week, many of the squash we send this week have flaws.  Cut the flawed areas away before cooking because they are difficult to recognize once the squash is cooked.  The squash are very good cooking quality, worth the bit of extra effort.  The plants made beautiful squash before the rainy weather caused problems.  We’re packing a mix of different butternut varieties.  If you receive a small squash with very dark orange color, that’s the ‘Honeynut’ variety.  They are quite small and very tasty, a result of breeding program directed at high quality, ‘single-serving’ squash.  They are too small to send on their own, so I will pair it with other small butternuts.
Storage: Store at room temperature with good ventilation.  Eat soon – these might not store for long.

Organic Carola potatoes – Carolas are small to medium potatoes with yellow skin and flesh, grown by Matt and Peg Schaeffer of Sandhill Family Farms.  Matt says they are his favorite potato and referred me to this description online: “These yellow-fleshed potatoes have moist, creamy-sweet flesh and satisfying texture; a favorite for oven roasting to a rich golden-brown, as well as grilling, steaming, mashing or frying.  They add sensational flavor and texture to soups and stews.”
Storage:  Can be stored at room temperature or in a cool spot.  Keep in the dark so they do not turn green.  The Carolas are thin-skinned and prone to drying out, so keep an eye on them.

Yukina (large heads of dark green leaves) – This is my favorite fall green.  It is nutritious, delicious, a great combination of mustard-like leaves with crunchy stems.  These yukina look big, but will shrink once cooked.   We usually steam and drain chopped yukina, then dress it with a cooked mixture of fried garlic and ginger simmered with olive oil, balsamic vinegar, soy sauce, a little sugar and a lot of paprika or hot pepper flakes.

Poblano chiles (triangular, shiny, green or red) – These are mildly hot.  Poblanos are the creme de la creme of chiles.  They have lots of great flavor in combination with manageable heat.  Steve protected these plants from frost so we would have the chiles for you.  Roast and add to soup or casseroles.  For our household, they are emblematic of fall cooking.

Beauty Heart radishes (round, white with pale green shoulders and bright pink interior) – Refrigerate. The interior color is lovely. Slice thinly and add to salads, cook lightly in mixed vegetable medleys or cut into matchsticks and add to pasta salads. We have sent the Beauty Hearts in combination with carrots because they make lovely, mixed salads, like Lauren’s dish below.

RECIPES FROM LAUREN

BEAUTY HEART RADISH, CARROT & AVOCADO SALAD
Takes 20 minutes
Makes 4-6 servings

1 giant Beauty Heart radish, peeled and cut into 1/16-inch slices
1 pound carrots, peeled and cut into 1/16-inch slices
1-2 avocados (I always opt for more avocado when there’s an option), cut in half and sliced
Kosher salt

Orange Garlic Vinaigrette:
2 garlic cloves, minced as finely as you can
3 tablespoons fresh orange juice
3 tablespoons olive oil
1 tablespoon rice wine vinegar
1 teaspoon sugar
1/2 teaspoon Dijon mustard
1/4 teaspoon Kosher salt
Pinch black pepper

1. Combine radish and carrots in a large bowl.
2. In a small bowl, combine all vinaigrette ingredients. Whisk until well combined and creamy in appearance (this means it has emulsified and will hold together well–mustard helps you achieve this emulsification so don’t leave it out!). Taste and adjust seasonings (some people will like more vinegar, salt or sugar).
3. Pour dressing over radish and carrots.
4. Lay out 3-5 avocado slices on each plate. Top with radish and carrots. Sprinkle with salt and drizzle with any dressing that remains in the bowl.

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FALL HARVEST RISOTTO
Takes 1 hour
Serves 6-8

4 tablespoons butter
2 large leeks, white and light green parts only, sliced in half lengthwise and sliced
2 cups Carola potatoes, diced
4 cups butternut squash, peeled and diced
1 cup arborio rice
1/4 cup white wine
6 cups chicken broth
1/2 teaspoon dried sage
Kosher salt & freshly ground black pepper

1. Melt butter in a large stockpot over medium heat. Add leeks along with a couple pinches of salt and pepper. Cook for 10 minutes.
2. Reduce heat to medium low. Add potatoes, butternut squash and a few more pinches of salt and pepper. Cook for 15 minutes until soft, stirring every couple minutes. The bottom of the pan may brown a little, but don’t worry about this. It will just add flavor!
3. In a separate large sauce pan, bring broth to a low simmer.
4. Add rice and stir to combine. Stir for a couple minutes to toast the rice. Add wine and use a wooden spoon to scrape any browned bits off the bottom of the pan.
5. Use a ladle to add a couple spoonfuls of simmering broth to the stockpot. Stir to combine and continue stirring every minute or so to keep it from sticking to the bottom of the pan. The idea is to stir it often enough that it has no chance to stick, but not so frequently that it doesn’t have a chance to simmer. Add sage after first addition of broth. Continue adding ladlefuls of stock every few minutes. You will keep adding and stirring and adding and stirring (slowly) for 30-35 minutes. Taste occasionally to test the texture of the rice. You want it to be cooked but not too mushy at the end. Adjust seasonings as desired.

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LOCAL THYME RECIPES

Comforting Classics

Rancheros Sauce
Yukina and Goat Cheese Frittata
Cauliflower Leek Blue Cheese Soup
Vegan Winter Squash Bisque

Outside the Box Recipes

Poblano Custard
Wilted Yukina with Raisins and Pine Nuts
Buffalo Cauliflower
Butternut Squash and Apple Calzones

Quick and Easy Meal

Carrot Ginger Vichyssoise

Box count down

Our regular CSA season is almost over.  Let’s review the final three deliveries.
– October 13/14 = This week (purple EOW)
– October 20/21 = Final delivery for green EOW members
– October 27/28 = Final delivery for weekly and purple EOW members.
Additional deliveries are available for those who have signed up for our Extension or Storage shares.  Look for an email from us earlier tonight with instructions to register.

Farm News

It is likely to frost tonight.  Run out and cover your garden plants, if you are still hanging on to something precious.  I covered a beautiful dahlia that I can’t let go yet.  We are protecting one pepper field with row cover, so we can continue harvesting for a few more weeks.  Everything else is either already harvested (sweet potatoes, squash) or can handle substantial freezing (broccoli, kale, cauliflower, root crops, etc.)  Brussels sprouts will even improve with frost.

MOSA inspector Dan Marten and Steve review farm records at our kitchen table.

We had our organic inspection this week.  It’s an annual step in maintaining our farm’s organic certification.  Four hours of reviewing records indoors, on a beautiful sunny warm day.  We passed with flying colors.  The inspection is always interesting because it gives us on-the-ground insight into how other farms in Wisconsin are faring.  Our inspector Dan Marten has visited vegetable farms all over the state.  He reports it was a difficult season in most regions.  Most got too much rain but some didn’t get enough.  Like he said, “We didn’t get many gentle, overnight rains.”  Seems like everyone got pounding deluges instead.

A few more gleaning photos.

I was taken with the mud boots everyone wore to our gleaning party.  Here are a few beauties.  You folks are so stylish!

Veggie list and veggie notes (Oct. 13/14, 2016, week #22, purple EOW)

We paired the napa cabbage with cilantro, scallions and jalapeños because they combine well in many Asian recipes.  Temperatures are predicted to swing wildly this week.  You can make a warm cooked dish with half your napa cabbage, then a cold salad once temperatures hit the mid-70’s again.  Roast your butternut squash with a pan of oiled carrots and onions to warm the house.  Then grill your peppers outside once it warms up.

Napa cabbage
Romano beans, ~1.5 lb
Butternut squash
Frying & bell peppers, mixed colors, 6 – 7
Carrots, 2 lb
Yellow onions
Scallions, 1 bunch
Jalapeño chile (HOT), 2, green or red
Cilantro, 1 bunch
UPDATE; Garlic, 1 bulb

Some sites get Romanesco broccoli.
Some sites get broccoli.
Some sites get cauliflower (white or purple or orange).
Some sites get Yukina greens.
If your squash or Romanesco is small, we’ll toss in an extra pepper or a sweet potato.

Napa cabbage (large, pale green cabbage with crinkled leaves) – This is an interesting vegetable, useful for both fresh, raw salads and for cooking.  These napa are large enough to split among several recipes.  Napa’s most famous use is fermented kimchi.  I like to prepare a fresh, unfermented kimchi.  Same seasonings, but it’s ready to eat right away.  You will be amazed at how much shredded napa cabbage shrinks when prepared this way.  See here for an example, but cut the salt in half: Grilled Flank Steak with Kimchi-style Coleslaw.
Storage:  Napa stores very well.  Cut off wedges as needed and keep the rest covered and refrigerated, and it will keep for several weeks.  Peel off the outer layer and it will be ready to use.  Here are a few preparation ideas from the ‘Asparagus to Zucchini’ cookbook.
– Chop raw napa into green salads.
– Substitute napa in traditional coleslaw.
– Chinese cabbage cooks quickly.  Steam 3-5 minutes, or until leaves are wilted down but remain slightly crisp.
– Substitute napa cabbage for common cabbage in recipes, but reduce the cooking time by 2 minutes.
– Napa cabbage is the main ingredient in egg rolls.  Try making an egg roll mixture to eat as a cooked side dish instead of preparing time-consuming egg rolls.

Romano beans – This is the final delivery of beans for the year.  Quality is very nice.  The beans are big but juicy and tender.  We never thought we’d have this many to send in mid-October!

Jalapeño chile, HOT (small, green or red) – These are quite hot.  As usual, remove the seeds and midveins to reduce their heat.

Cilantro – Well, it has taken us forever to get cilantro in the box again.  We seeded repeatedly but none of the plantings work out.  Except this one.

Cauliflower – We grow cauliflower in a variety of colors; white, purple and orange.

Garlic – This batch is from our friend John Hendrickson.

Butternut squash – This is our “Metro” variety, a favorite because it cures and sweetens quickly after harvest.  These are medium-sized squash, average weight ~2.0 lb.
Hint for cutting winter squash:  If you want to peel or dice your butternut squash, microwave the intact squash on high for one minute.  That will warm and soften the squash, making it much easier to peel or cut.  I find this trick useful even when just cutting the butternut in half.
Storage: Store at room temperature. On your kitchen counter is perfect.

BUTTERNUT FLAWS
Almost all of this week’s butternut squash have flaws, another legacy of the wet weather.  The flaws are small enough to either peel away or cut around.  We debated whether to pack them in the CSA boxes – I don’t usually send flawed squash.  However, it was a choice between composting them (and having no squash for you this week) or sending them to you to enjoy, albeit with trimming.  We hope you agree.  Don’t try to hold these for long.  Find the flaw and cut it out before cooking.  It’s more difficult to recognize after cooking.  Check around the stem.

RECIPES FROM LAUREN

NAPA STUFFED CABBAGE ROLLS
Adapted from Things I Made Today
I wish I could take credit for these cabbage rolls but alas I cannot. One of my favorite Madison bloggers- Vicky from Things I Made Today– whipped these up on a tired Sunday night after an exhausting day of housework and cooking. She didn’t expect them to be anything special and boy was she wrong!  Something about napa cabbage, scallions, carrots, cilantro and hoison sauce is just magical. I love this dish endlessly and know you will to!
Takes 1 hour, 20 minutes
Makes 4-6

1 cup jasmine rice
1-1/2 cups water
1/2 teaspoon Kosher salt
2 tablespoons sesame oil
4 ounces mushroom of your choice, thinly sliced
1/2 teaspoon garlic powder
1/2 teaspoon dried ginger
1 pound ground pork
2 large carrots, shredded
4 scallions, sliced
1/2 cup cilantro, roughly chopped
1/4 teaspoon red pepper flakes
1 tablespoon soy sauce
1 tablespoon rice wine vinegar
1 large head Napa cabbage, leaves separated
1/2 cup hoison sauce
2 tablespoons peanut butter
1/4 cup water

1. Preheat oven to 375 degrees.
2. In a medium sauce pan, combine rice, water and salt. Bring to a boil, stir and reduce heat to low. Cover and simmer for 18 minutes. Remove from heat after 18 minutes (but don’t remove the lid!) and let sit for 5 minutes.
3. While the rice cooks, heat oil in a large skillet over medium heat. Add mushroom along with garlic and ginger. Saute for 10 minutes until mushrooms are tender but not mushy.
4. In a large bowl, combine cooked mushrooms, pork, cooked rice, carrots, scallions, cilantro, red pepper flakes, soy sauce and rice wine vinegar. Use your hands to combine.
5. Lay a cabbage leaf flat on a baking sheet. Scoop 3-6 tablespoons of mushroom mixture into middle of leaf. Roll up leaf (tucking in sides if there’s extra leaf) and then place roll, seam side down, on baking sheet. Continue with remaining leaves.
6. In a small bowl, combine hoison sauce, peanut butter and water. Brush the sauce over the cabbage rolls. Bake for 35-40 minutes until pork is cooked through.
7. Enjoy!

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BBQ Butternut Squash & Pulled Pork Pizza
You don’t have to have the pulled pork if you are vegetarian. I suggest doubling the butternut squash if you decide not to do the pork.

Takes 1 hour (not including time to make pulled pork), add an additional hour if you plan to make the dough from scratch
Makes 14-inch pizza that serves 4-6

1 batch pizza dough (your favorite or use my recipe below!)
2 cups peeled and cubed butternut squash
1 tablespoon olive oil
1/2 teaspoon Kosher salt
1/4 teaspoon freshly ground black pepper
3/4 cup BBQ sauce
1 cup pulled pork (here’s one of my favorite super easy slow-cooker pulled pork recipes!)
1 red Italian fryer, seeded and diced
1 green Italian fryer, seeded and diced
1 jalapeno, seeded and diced
1/2 yellow onion, diced
2 cups smoked cheddar cheese, shredded

For the pizza dough:
1-1/2 cups warm water
2 teaspoons active yeast
2 tablespoons honey
4 cups flour
2 teaspoons Kosher salt

1. If you are making the dough from scratch, begin here. If not, skip to step 2. Combine warm water (but not hot!) with yeast and honey in a small bowl or measuring cup. Whisk to combine and let sit for 5 minutes. Combine flour and salt together in a large bowl. Make a well in the center of the flour mixture and pour in water with yeast. Stir to combine but do not work the dough at all, just stir until all the ingredients are incorporated together. Let dough rest for 15 minutes. Turn out onto a well-floured counter and knead for 3-5 minutes until smooth and uniform dough forms. Grease or oil a large clean bowl. Add dough, cover with plastic wrap or a towel and let rest in a warm place for an hour or until dough has doubled in size.
2. Preheat oven to 425 degrees.
3. Combine butternut squash, olive oil, salt and pepper in a small bowl to evenly coat. Add to a large baking sheet and bake for 30 minutes. Once finished remove from oven and add back to small bowl. Set aside.
4. Preheat oven to 525 degrees.
5. Once dough is risen. Roll it out on a well-floured counter until it’s about the size of the baking sheet you used for roasting the squash. Transfer the dough to the baking sheet.
6. Top dough with BBQ sauce leaving an inch border on all the edges. Add pork followed by butternut squash, peppers, onions and smoked cheddar.
7. Bake for 20 minutes until the crust is golden brown and the cheese is bubbly.

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LOCAL THYME RECIPES

Comforting Classics

Buttered Romano Beans Pignoli
Chipotle Lime Cilantro Slaw with Napa Cabbage
Butternut Squash Soup with Cider Cream
Slow Roasted Salmon on Lentils Braised with Carrots and Greens

Outside the Box Recipes

Romano Beans with Caramelized Onions
Five Spice Stir Fry with Cabbage and Carrots
Butternut Pancake
Carrot Hummus

Quick and Easy Meal

NPR’s Ensenada Slaw with Fish and Pepper Tacos

Gleaning fun

It is time to review our schedule for the rest of this season.  We still have extension shares (Nov. 3/4, $30) and storage shares (Nov 17/18, $105) available for those who want to extend their CSA season.  I’ll send information to register for these shares in the next few days.
– October 6/7 (this week) = green EOW
– October 13/14 = purple EOW
– October 20/21 = Final delivery for green EOW members
– October 27/28 = Final delivery for weekly and purple EOW members.

Gleaning party

Our pumpkin u-pick and gleaning party was a big success.  I think it’s my favorite u-pick so far.  Thank you to everyone who sent us photos!  I’d like to share a collection from Katie Jarvis.  Her photos capture her family’s experience as they wandered the farm.

Arrival at the farm, with empty bags and anticipation.

The broccoli side-shoots are the perfect size for kids.

Carrots to dig!

Rhubarb to pull!

Flowers to pick!

For many children, farm puddles were the main attraction.

The farm is unusually green for this time of year, because of all the rain.  Despite the clouds, the weather stayed dry.  That felt lucky.

Julie Garret’s photos

Friend and farm advocate Julie Garret took some terrific photos. I think the overall message is that everyone found some corner of the farm to explore and enjoy.

Getting dirty is part of the day.

Karen and Sophie silk-screened t-shirts for everyone who brought a shirt.

Sophie’s favorite for the day!

UW grad student Solveig Hanson offered beets for tasting.  She collected members’ opinions about the flavor and appearance of her breeding lines.  Solveig asked me to thank all of you who participated.

Veggie list and veggie notes (Oct 6/7, 2016; week#21, green EOW)

Beth’s box logic for this week:
– We timed the scallions to be ready with the bok choy, as they are a natural pairing. If you like spicy, the Anaheims will add a manageable amount of heat, color and flavor to a bok choy stir-fry.
– I also think the Anaheims will go well with the sweet potatoes. Think about oven-roasting your sweets, then topping with pan-fried onions and Anaheims spiked with vinegar or lime juice to sharpen the contrast with the sweet potatoes.
– You should get enough bell peppers for a small pan of stuffed peppers, especially if you split the peppers and stuff each half.
– We always eat our edamame directly out of the pods as a snack or appetizer. The cooked soybeans are a great addition to other dishes but (frankly) it’s easier on the cook if everyone shells their own soybeans!
– Pepper season will be over soon.  Remember, you can chop and freeze peppers for use in winter.
– We start to cook beets as the weather turns cool.  Steamed or roasted, we usually eat them dressed with oil, vinegar, black pepper and blue cheese.  Pat has a few other ideas to offer.

Sweet potatoes, 2+ lb
Bok choy
Edamame soybeans, 1 bundle
Beets, 2 lb
Peppers, 4+, mostly green bells with something colorful mixed in.
Anaheim chiles, 2
(Note: If you find a slender green or red pepper in your box, then it is a spicy Anaheim.  None of the sweet peppers this week match that description.)
Scallions, 1 bunch
Yellow onions

Some sites get broccoli.
Some sites get Romanesco broccoli.
Some sites get globe eggplant.

‘Beauregard’ sweet potatoes – Here are a few things we’ve learned about sweet potatoes:
– For best flavor, cook your sweet potatoes so they brown and caramelize.  We have a simple, favorite way to roast sweet potatoes.  We used to prepare sweet potato fries in the oven.  Now we just quarter the potatoes, rub with olive oil, dust with salt and place cut-side-down on a cookie sheet.  Roast in a 450 F oven without turning until soft.  The flavors will caramelize (like sweet potato fries) but preparation is simpler and the cooking time less exacting.  Slender sweet potato fries go from undercooked to overcooked in the blink of an eye.  Larger slices are less exacting, and therefore are easier.  Small sweet potatoes can be cut just in half.  Jumbos will need to be chopped into pieces.  Otherwise, they will take a long time to cook.
– Store your sweet potatoes at room temperature.  They suffer chilling injury below 50 F.
– The sweet potatoes we grow require slightly longer cooking than ones from the supermarket, perhaps because they contain higher moisture so soon after harvest.
– Sweet potatoes are good at any size. We have cooked everything from tiny to jumbo and consistently find that all sizes taste good.

Bok choy (large rosette with thick white stems and green leaves) – This Asian green is good for stir-frying or sautéing or in soup.  You can think of the stems and leaves as two separate vegetables.  The stems require longer cooking.  The leaves will cook almost as quickly as spinach.  Bok choy stores well, so feel free to pull off leaves as you need them, or use the whole head at once.  Refrigerate in a plastic bag.

Edamame soybeans (bundle of green stems with pods attached) – These edible soybeans are a treat.  Pull the pods from the stem and wash well.  It helps to submerge the pods and rub them together.  Boil in water until the pods have split and the beans are quite tender.  Season with salt and pop the beans out of the pods into your mouth.  This Japanese specialty is becoming more and more popular in the USA.
Storage:  Remove the pods from the stems promptly and refrigerate.

Bell peppers – You will get mostly green bell peppers this week.  We stripped one of our three pepper fields in anticipation of a possible frost this weekend, hence the green bells.  We will protect one or two fields from frost, so we should have at least a few peppers for another few weeks.

Anaheim chiles (MEDIUM HEAT, long slender peppers, red or green) – Anaheims usually have medium spiciness although it varies from pepper to pepper.  As usual, the heat is concentrated in the seeds and midveins.  Remove the seeds and midveins is to lessen the chili’s heat.  Anaheims are easily mistaken for Italian frying peppers. We never send them in the same box for that reason. Keep this in mind if you have peppers left over from previous weeks.

Romanesco broccoli (pale green conical head, possible tinged with purple) – This is the prettiest vegetable we grow.  Look at it closely to appreciate its branched beauty and repeating spiral pattern.  It is called broccoli, but is closely related to cauliflower which it resembles in flavor and texture.  Some of the heads have an unusual, leafy middle section.  It’s harmless, just weird looking.  The heads tighten up as the weather gets cooler.
Preparation: Like broccoli and cauliflower, it is fine eaten raw or cooked.  It requires cooking times intermediate between the two.  Don’t overcook it.  I usually steam it, then dress it simply with a butter-lemon-garlic-mustard sauce.

The only slender green or red peppers in your box are spicy Anaheims. None of the sweet peppers this week match that description.

RECIPES FROM LAUREN

SWEET POTATO & PEPPER CHILI
Takes 1 hour, 15 minutes
Serves 10-12

2 pounds sweet potatoes, peeled and cut into bite-size chunks
3 tablespoons olive oil
3 teaspoons cumin, divided
5 teaspoons chili powder, divided
1 tablespoon Kosher salt
1/2 teaspoon freshly ground black pepper
2 tablespoons butter
1 yellow onion, diced
1 green bell pepper, diced
1 red bell pepper, diced
2 Anaheim peppers, seeded and diced
3 tablespoons brown sugar
1 teaspoon garlic powder
16-ounce can chili (or kidney) beans
15-ounce can cannellini beans, drained and rinsed
15-ounce can black beans, drained and rinsed
28-ounce can diced tomatoes (preferably fire-roasted)
28-ounce can diced tomatoes
8 cups water

1. Preheat oven to 400 degrees.
2. Combine sweet potatoes with olive oil, 1 teaspoon cumin, 1 teaspoon chili powder, 1 Kosher salt and 1/2 teaspoon black pepper. Roast for 35 minutes, rotating once during baking.
3. Meanwhile, in a large stock pot, melt butter over medium heat. Add onion and peppers and reduce heat to medium low. Cook for 15 minutes until well-softened.
4. Add remaining cumin, chili powder and salt along with brown sugar and garlic powder. Cook for a couple minutes then add beans, tomatoes and water. Bring to a boil then reduce to a simmer and cook for 30 minutes. Add sweet potatoes to the pot whenever they finish roasting.

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BOK CHOY SALAD WITH CASHEW SESAME CRUNCH
Adapted from Dishing Up The Dirt
Takes 30 minutes
Serves 4-6

1 bundle edamame
2 tablespoons kosher salt
1 large head bok choy
1 bunch scallions, sliced
3 tablespoons sugar
1-1/2 cups roasted salted cashews
1/4 cup sesame seeds (white or black or a combination of both)

Tahini Honey Dressing:
1/4 cup honey
1/4 cup tahini
1-1/2 tablespoon rice vinegar
2 tablespoons soy sauce

1. Remove edamame pods from the stalk. Place them in a small bowl and cover with salt. Rub to make sure salt evenly coats pods. Let sit for 15 minutes.
2. Meanwhile, prepare bok choy. Remove leaves from head and wash well. Pile leaves into a single stack and thinly slice them beginning at the stems.†Toss sliced bok choy and scallions in a large bowl.
3. Bring a large saucepan of salted water to a boil. Add edamame and boil for 6 minutes. Drain and allow to cool while you prepare dressing.
4. Add†honey, tahini, rice vinegar and soy sauce to a small bowl. Whisk until smooth.
5. In a large saute pan, heat sugar over medium heat. It will slowly start to melt. As soon as it all is melted, remove from heat and stir in cashews and sesame seeds. It will begin to cool and clump together. This is perfect! Break the pieces apart with your hands if they are too big.
6. Squeeze edamame out of pods with your hands into the bowl of bok choy and scallions. Toss to combine and then add dressing. Serve salad with cashew sesame crunch

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LOCAL THYME RECIPES

Comforting Classics

Bok Choy with Scallion
Romanesco with Caper Dressing
Harvard Beets
Sweet Potato Oven Fries

Outside the Box Recipes

Chili-Glazed Salmon with Bok Choy
Steamed Broccoli with Mustard Butter
Tuna and Beet Salad with Coddled Eggs
Sweet Potato Scones with Brown Sugar Icing

Quick and Easy Meal

Sesame Braised Chicken and Bok Choy

Box Logic

As we plan each CSA box, we look for logical combinations.  I’d like to share our thought process in designing this week’s box.  I think it will help you cook and enjoy the produce.

Potatoes and leeks are an obvious choice to send together so you can make potato-leek soup, or warm the house with a potato-leek casserole.  Check out Lauren’s recipe below for Potato and Leek Fritters.  It’s a twist on the classic combo and sounds like perfect comfort food to me.

The Zavory chiles have excellent flavor with minimal heat, and will work well with the potatoes.  Parsley combines well with almost everything in the box; beans, potatoes, peppers.  You may have noticed (and wondered) why we have sent so many frying peppers this year.  They have consistently been the best quality peppers on the farm this season, and very delicious, so we’ve sent them multiple times.

In summer, we fill the boxes with what the farm offers.  There’s a steady supply of tomatoes, peppers, melons, zucchini, sweet corn, etc.  We pack a member of the onion family in every box because they are essential in cooking.  Then we choose a mix of items that can be eaten raw versus cooked, to make the box easy to use.  If a vegetable is unstoppable in the field (tomatoes!) then it is in every box.  If it’s not (fennel) we pack it with the vegetables we think it combines best with (tomatoes, garlic).

In fall, we can be more strategic.  For example, we plan to alternate starchy vegetables in the upcoming boxes, from potatoes to sweet potatoes to winter squash.  Then we add at least one brassica (broccoli, Romanesco, cauliflower, cabbage) as well as some type of greens (kale, bok choy, napa cabbage) plus alliums (onions, leeks, garlic).  Then we fill in with all the other special things of the season, items like scallions, celeriac, parsnips and winter radishes.  In summer, the boxes are driven more by volume, by the limits of what we can fit in the box.  In fall, there are as many items (and as much weight) but less fluff, so the boxes are not as full and are simpler to pack.

Here’s what I plan to cook this week.  The weather has cooled so we will turn on our oven and roast a pan of potatoes, onions and garlic, using our favorite (and adaptable) recipe for roasted veggies.  We’ve already prepared many of our favorite pepper recipes this summer, so I plan to make a sauce with roasted peppers and onions, parsley, Zavory chiles and garlic.  In a household of ‘diverse’ eaters, it helps to have a sauce on the side to enliven oven-roasted potatoes or steamed beans.  Even if you dress your steamed beans in a light vinaigrette, adding roasted pepper sauce at the table is a nice boost.  I’m intrigued with this roasted carrot harissa recipe, and will adapt it to extend my roasted pepper sauce.

Finally, remember you can freeze any extra peppers, whether raw or roasted.  You will enjoy them this winter.  Beth

Farm News

You will notice that no one is wearing mosquito nets in the photos below. The mosquitos have abated, freeing us from our net suits.  We continue to work around the rainy weather.  We accomplished a lot in the fields on Monday and Tuesday so we could focus on indoor jobs when it rained on Wednesday.

Butternut harvest is complete.  From right, Charlotte and Lizzy load squash onto the harvest conveyor belt we take to the field.  On the wagon, Jory, Karen and Madeleine pack and organize the squash.  The butternuts are curing in our warm, dry greenhouse.

Pumpkins are clipped too.

Steve, Ari and I harvested carrots during a dry spell over the weekend.  Carrot harvests will continue into November.

We hosted beet trials this summer for UW graduate student Solveig Hanson (at left in photo).  Solveig is breeding beets for specific flavor and color profiles.  She returned to the farm this week for us to sample and evaluate her breeding lines.  The range of flavors is quite interesting.  As a group, we are a mix of beet-lovers, beet-haters and beet-ambivalent types.  Almost everyone found a breeding line they found appealing.  You will have a chance to sample Solveig’s beet lines at our gleaning party.  Stop by her table.

Veggie list and veggie notes (Sept. 29/30, 2016, week #20, purple EOW)

Satina yellow potatoes, 3.5 lb
Leeks, 1 lb
Broccoli, 1.25 – 1.5 lb
Romano beans, ~1.6 lb
Carrots, 2 lb
Yellow onions
A mix of peppers, mostly frying peppers, about 5 – 6
‘Zavory’ not-hot habanero chiles, a handful
Parsley, 1 bunch
Garlic (maybe?), 1 bulb

Next week’s box will probably contain sweet potatoes, bok choy, scallions, peppers, broccoli, edamame soybeans, and more.

Satina potatoes – These pale yellow potatoes are from our friends out at Driftless Organics.  Satinas are an all-purpose potato with thin skin and smooth flesh.  We oven-roasted a batch and they browned perfectly.
‘Zavory’ habaneros (small, orange or red) – These habaneros are NOT HOT.  Almost all the spice has been bred out of them, leaving mild heat in the seeds.  Now we can all learn what habaneros actually taste like.  The blazing heat always got in the way, as normal habaneros are about 200,000 Scoville units.  Lo-and-behold, these Zavory chiles have great, fruity flavor, really interesting.  You should still approach them with caution.  We’ve found rare off-types mixed in, but very infrequently, and not with the full heat of a normal habanero.  As always, remove the seeds if you want to reduce the risk of spiciness.

RECIPES FROM LAUREN

MASHED POTATO & LEEK FRITTERS
Takes 1 hour
Makes 14-15 pancakes

2 pounds yellow potatoes, cubed
1-1/2 teaspoons Kosher salt, divided
2 tablespoons butter
1/2 cup whole milk
1 large leek, white and green parts only, halved lengthwise and sliced
2-3 Zavory peppers, seeded and minced
2 tablespoons minced parsley
2 eggs
1/3 cup fresh breadcrumbs or panko
1/4 teaspoon freshly ground black pepper
1 tablespoon olive oil
2 tablespoons vegetable oil

1. Place potatoes and 1 teaspoon Kosher salt in a large pot. Cover with water and bring to a boil over high heat. Once boiling for 15 minutes, drain water and mash potatoes. Stir in butter and milk until thick and creamy. Add additional milk if needed to thin. Measure out 1-1/2 cups for the fritters. Save the rest for another use.
2. Combine mashed potatoes, leeks, peppers, parsley, eggs, breadcrumbs, remaining salt and ground pepper in a large bowl. Stir until smooth. The mixture will be loose and wet, but this is just fine!
3. Heat oils in a large skillet over medium-high heat until very hot but not smoking. Drop spoonfuls of the potato mixture into the hot pan in two tablespoons piles being careful not to crowd the fritters. Flip once browned (2-3 minutes) and then press down with a spatula to flatten. Remove from the pan once both sides are browned and gently move to a paper towel. They will still be quite delicate. Keep the first batch in the oven at 200 degrees if you like while you prepare the rest.
4. Serve warm with sour cream and some additional chopped parsley.

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COLORFUL BROCCOLI SALAD
Takes 15 minutes
Makes 6 cups

1 large head broccoli
1/2 cup buttermilk
1/3 cup mayonnaise
2 tablespoons cider vinegar
1 tablespoon sugar
2 red frying peppers, diced
1/2 yellow onion, diced
1/3 cup dried cranberries
Kosher salt and freshly ground black pepper

1. Bring a large pot of water to a boil over high heat.
2. To prepare the broccoli, cut off the florets and roughly chop into bite-size pieces. Take the broccoli stems and cut into small matchsticks.
3. Once the water is boiling, add just the broccoli florets (not the stems) and blanche for 3 minutes then strain and rinse under cold water.
4. Combine buttermilk, mayonnaise, cider vinegar, and sugar in a large bowl. Whisk until smooth. Add broccoli, broccoli stems, peppers, yellow onions and cranberries to bowl and stir with a spatula until dressing coats salad.
5. Season with salt and pepper.

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LOCAL THYME RECIPES

Comforting Classics

Broccoli Almondine
Buttered Romano Beans with Leeks
Italian Rice Stuffed Peppers
Pot Roast or Portabello Pot Roast

Outside the Box Recipes

Roasted Broccoli Persillade
Romano Bean, Potato and Meatball Stew
Sweet Italian Pepper Sauce with Capellini
Carolina Cabbage and Carrot Slaw

Quick and Easy Meal

Roasted Chicken Dinner with Gravy

Sweet potatoes are up, squash is down

Steve pulls up a beautiful hill of sweet potatoes. Steve undercuts the rows to lift the roots to the surface, then we pick them up by hand. It’s not a fancy method but gets the job done.

We dug our first sweet potato harvest last Friday.  This is a preliminary harvest, enough for one CSA delivery.  The roots are curing in a hot, steamy room, and will be ready in a week or two.  Based on this early sampling, looks to be a good sweet potato year.  This surprised us, considering how rainy it’s been.  Sweet potatoes grow well in dry, thin soils and (supposedly) dislike wet soil.  We did not find any rot as we dug on Friday, which was a relief.  If the rest of the fields are as good, we might have enough sweet potatoes for an extra delivery.

Sweet potatoes and winter squash seem to cycle opposite each other.  If one crop does poorly, then the other does well.  Overall, this is a middling winter squash year.  The butternuts look as sturdy and prolific as usual but other types like delicata and acorn squash did not do well.  They got really close to harvest, then rotted before ripening.  Chalk it up to the wet year.  Winter squash is one of “my” crops so I gnashed my teeth a lot as the plants went downhill.  However, it was an excellent year to test new varieties!  If a variety thrived and produced tasty squash, then it’s probably a keeper.  We will send the most promising types to a few sites this week.  We’d love to hear what you think of them.  Follow the link in the newsletter to give us your feedback.

I have mentioned the wet weather frequently this summer but we remain grateful that the spring weather was dry.  Our biggest problem now is that weeds are overtaking our farm.  Steve and Jeremy cultivated repeatedly but the weeds re-root each time it rains.  I’ve talked with a few farmer friends over the past weeks and all expressed impatience to get this season finished.  We’ve heard difficult stories from friends in western Wisconsin and Minnesota where it has rained all season.  Here’s a piece written by a farmer friend struggling to grow vegetables in Minnesota, and wondering if our climate is suited to vegetable production at all.

Beth

Willy Street Parade

The highlight of our week was our annual trip to the Willy Street parade.  As usual, we were fueled by our crew’s enthusiasm and creativity.  Maggie printed a new Tipi t-shirt, based on Karen’s artwork.  It is so lovely.  We handed out Oranos peppers and Romano beans.  The peppers got a much more enthusiastic response!

Karen, Charlotte, Maggie, Ken (Tipi alumnus) and Charlotte’s daughter prepare for the parade.  Maggie loaded her new pedi-cab with flowers to toss to the crowd.

James hands out beans, wearing a mosquito net.  They are our uniform these days.

James, Charlotte, Jory, Kelsie, Jim and Madeleine.

Our tallest fan enjoys a pepper.

The parade crew assembled.  It’s not the entire Tipi crew but was a good turnout.

Veggie list and veggie notes (Sept 22/23, 2016, week #19, green EOW)

Hey folks, we were going to pack a few final plum tomatoes in this week but decided against it.  They just weren’t good enough.

Green cabbage
Broccoli
Carrots, 2 lb
Leeks, 1 lb
Lacinato or red kale, 1 bunch
Yellow onions
Red or yellow frying peppers, ~5
Snack peppers (Oranos or Lunchbox)
Basil (Italian or Thai)
Garlic

Some sites get a small winter squash.
Some sites get larger portions of cabbage &/or broccoli.
Some sites get an extra bell pepper or two.

Next week’s box will probably contain potatoes, leeks, broccoli, carrots, peppers and more.

Leeks (look like big scallions) – These alliums have a milder flavor than onions.  Nonetheless, they can be used in recipes that call for onions.  To wash, split the leek lengthwise, from the green tops about halfway to the base, leaving the base intact.  Rinse well under running water, separating the layers to flush.  If necessary, split the leek further if soil has penetrated more than halfway down the leek.  Shake dry.  Leeks are generally eaten cooked.  They can be sauteed, steamed or roasted.  Intact leeks will store 2 to 3 weeks if covered loosely and refrigerated.  The outer leaves will yellow.  Just peel them off and discard.  The inner leek layers will be fine.
Lacinato (dark green) or red kale – The kale needs to be fully cooked until tender.  It is not tender enough for light wilting or a rubbed salad.
Frying peppers – Good grief, the frying peppers are abundant right now.  We’ve sent enough this time for you to make a batch of stuffed peppers.  These peppers are very ripe.  They are full-flavored but will not store for long.
Plum tomatoes – We’ve sent just a few last tomatoes.  It’s hard to let go.  Use for cooking rather than fresh use – it’s that time of year.
Basil – This is the last basil for the year.
Garlic – This garlic is from John Hendrickson of Stone Circle Farm.
Winter squash – Some sites will receive a small winter squash.  Many are new varieties we tried for the first time this year.  Much of the interesting breeding work for flavor has focussed on small single-portion squash so these are small varieties.  Most types are on the delicata to acorn spectrum. That means … (1) they are ripe and ready to eat, and (2) these are not designed for storage.  Eat soon.
Storage: Store at room temperature, uncovered.
Preparation: Winter squash are easily roasted in a 400F oven.  Split in half with a sharp knife.  Scoop out and discard seeds.  Run the squash under running water, shake off the excess and place cavity-side-down on a baking sheet.  The little bit of moisture helps seal the squash to your roasting pan.  The water soon evaporates, allowing the squash to brown and caramelize.  Roast at 400F until easily pierced with a fork, 20 – 40 minutes depending on size.
To make squash easier to cut, microwave on high from 30 seconds to a minute, depending on the size of the squash, soften the rind and flesh.

RECIPES FROM LAUREN

CURRIED CARROT SOUP
Adapted from Bon Appetit
I use a combination of butter and oil because I love the way butter tastes in soup when cooked low and slow with veggies for a while, but if you are vegan, feel free to use all olive oil. It really won’t impact the flavor much. Also,† you can use a tablespoon of any curry powder you have laying around. We have these really nice hot and sweet variations from The Spice House and have discovered the perfect ratio of each to yield a sweet soup with a subtle degree of heat.
Takes 1 hour, 20 minutes
Makes 6 cups

2 tablespoons butter
2 tablespoons olive oil
1 pound of leeks, diced
4 garlic cloves, minced
Kosher salt
Freshly ground black pepper
1 pound carrots, peeled and roughly chopped
2 teaspoons sweet curry powder
1 teaspoon hot curry powder
1 teaspoon siracha hot sauce
13.5-ounce can coconut milk
4 cups chicken (or vegetable) stock

Add butter and oil to a large stock pot. Melt butter over medium-low heat. Add the leeks and garlic as well as a sprinkling of salt and pepper. Cook until leeks are translucent and fragrant, about 10 minutes. Add the carrots and hot sauce and turn the heat up to medium. Cook for 20 minutes, stirring occasionally. Add the spices, coconut milk and stock. Bring to a boil, reduce to a simmer and cook for 30 minutes until carrots are tender and liquid is nicely reduced.
Let cool and puree with an immersion blender. We don’t puree until completely smooth. We like some small chunks of carrot in there, but that is up to you. Taste and adjust seasoning. Top with chickpeas if you are feeling extra fun!

CUMIN ROASTED CHICKPEAS (optional)
15-ounce can chickpeas, drained and rinsed
2 tablespoons olive oil
2 teaspoons ground cumin
1-2 teaspoons Kosher salt
Freshly ground black pepper

Preheat oven to 400 degrees. Toss chickpeas with oil, cumin, salt and pepper. I use 1 teaspoon of salt if I’m making these chickpeas for my carrot soup (because it’s already a little salty) and 2 teaspoons of salt if I’m making these chickpeas as a non-soup-addition, generally-delicious snack. Roast for 20 minutes or until crunchy. Take out the pan and shake it occasionally for more even crisping.

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SEPTEMBER VEGGIE, SHRIMP & SOBA NOODLE SALAD WITH PEANUT DRESSING
Adapted from Gourmet MD
Takes 1 hour, 30 minutes inactive
Serves 4-6

8 ounce package buckwheat (soba) noodles
1 tablespoon toasted sesame oil (regular oil will do just fine in a pinch), divided
1 pound medium or large shrimp, peeled and deveined
Kosher salt and freshly ground black pepper, to taste
1 head broccoli
1 cup shredded cabbage
1 red frying pepper, thinly sliced
1 yellow frying pepper, thinly sliced
2 carrots, cut into matchsticks
1 onion, very thinly sliced
1/2 cup roasted peanuts
thinly sliced basil, to taste

Peanut dressing:
6 tablespoons peanut butter (I love to use any YumButters I have on hand for these kind of sauces)
1/4 cup brown sugar
1/4 cup soy sauce or tamari
3 tablespoons toasted sesame oil
1 tablespoon Sriracha
Zest and juice of 2 limes
Splash hot water if too thick

1. Cook soba noodles according to package directions. Drain and rinse with cold water for about a minute to cool the noodles and stop the cooking process. Place in a large bowl and drizzle with 1/2 tablespoon sesame oil. Put in fridge until ready to use.
2. Heat remaining sesame oil in a large frying pan over high heat. Add spring, season with a good amount of salt and pepper. Saute 60-90 seconds until shrimp is opaque and begins to curl. Remove from skillet and allow to cool.
3. Stir together all dressing ingredients in a small bowl until smooth. Add hot water if it’s too thick.
4. Cut off broccoli florets and roughly chop into bite-size pieces. Save stem and cut into small matchsticks (similar size to carrots). Add broccoli along with cabbage, peppers, carrots and shrimp to noodle bowl.
5. Add dressing and toss to coat. Return to fridge for at least 30 minutes to cool and let flavors come together.
6. Add onion, peanuts, and basil just before serving.

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LOCAL THYME RECIPES

Comforting Classics

Creamy White Bean Soup with Kale Pesto
Roasted Red Pepper Pesto
Garlicky Braised Leeks and Cabbage
Zabar’s of New York “Health Salad”

Outside the Box Recipes

Thai Braised Kale 
Fajitas Rice Bowl
Bacon, Leek and Gruyere Strata
Carolina Cabbage and Carrot Slaw

Quick and Easy Meal

Cabbage, Beef or Tofu, and Carrot Stir Fry